One-on-One Counseling

In the past few years, mental health issues have seen a rise. It could be due to competitiveness fuelled by the social media, pandemic, politics, profession, studies or changing social structures. Once affected, it is usually difficult for an individual to seek help. The taboo around mental health also makes the situation worse.

My approach to one on one counselling and therapy is based on the principle of trust, confidentiality and change from within. I ensure that the person has a safe space to be able to speak their mind and seek treatment for the long term.

Understanding the root cause of the issue, being aware of the triggers, acquiring healthy habits and bringing out meaningful change in an individual’s life are some of the many goals one can achieve through effective counselling and therapy at Imprint.